San Clemente Lawn Bowling Club
Lawn bowling is a way to make great new friends while participating in a healthy low-stress outdoor physical activity. Enjoy the occasional casual club game, make it a part of your weekly activities or even get involved in regional and national competition. You decide!
Lawn bowling is a great family and social game because age, sex, size, or strength have very little to do with successful bowling.
Learn a game that also qualifies as an exercise!
To find out more about the game and see how enjoyable it can be, come down and take a FREE LESSON with one of our members.
Health benefits
Lawn Bowling provides a number of health benefits, including:
- Improved fitness
- Improved coordination and skill development
- Increased confidence and self-esteem
- Enhanced mental wellbeing
- Low risk physical activity, because it is low impact
- Social contact, because it's a great way to meet and keep in touch with friends
- Community connectedness and support.
The American Heart Association considers lawn bowling a beneficial exercise. It is a systematic exercise that combines periodic walking in the fresh air for 2 to 3 hours in a lovely setting with rhythmic arm and body movements.